Female Hair Loss: The Bald TruthFor a long time most people had the belief that female hair loss was related to the hereditary factor only. However, due to an increase in hair loss amongst women this condition is getting a lot more exposure and acknowledgement in the medical community.
The hair loss in women is not exactly the same as that suffered by men. Also the notion that female hair loss is only hereditary related has now also been proven to be inaccurate. There are many factors that can cause female hair loss and these are a lot more complex then the male factors.
Women in general experience hair loss due to stress, drug therapies and menopause. Although the first two factors mentioned here are also related to hair loss in men, they are more frequent in women.
In general, women tend to be more concerned about their daily life than men. This increases the level of stress and one of its manifestations in the female organism is the hair loss. In this case, the treatment should not only stimulate hair growth, but also treat stress. Otherwise, even if hair growth is stimulated, hair loss can occur again.
The use of drug for therapy is a complicated issue. Hair loss due to this is frequent in the treatment against cancer. The drugs used in chemotherapy are too aggressive and hair loss may be the slight side effect.
Menopause is another problem. Besides all the unbalance in the organism that it causes, menopause can cause hair loss as an indirect consequence of it. The onset of menopause can often lead to hair loss and has long been a part of aging that many women fear the most. These days many more women are also experiencing thinning and bald spots as they mature, and both men and women are reaching out for new solutions. Even though there is no real 'cure', there are many things that can be done to help. Some products claim to help revive weakened hair roots and promote healthy hair growth.
Both hormones and genes are to blame for menopause causing acute hair loss, as is the aging process. Confirming the causes of your loss with a competent and experienced dermatologist is the first step in determining your best treatment options.
Most women also experience hair loss after pregnancy. This is due to the level of certain hormones in the body. This hair loss can be especially depressing as after pregnancy and birth most women are extremely tired both mentally and physically.
Another factor is also hair styling amongst women. We don't realise the damage that is being done by the excessive heat and chemicals that we use whilst styling our hair. These harsh chemicals tend to build up on the scalp and suffocate the hair follicles and block precious nutrients getting to them.
Although there are many factors that contribute hair loss in women there are also some great new products that can have amazing results. These products have been through years of clinical trials and are 100% natural without side effects. If you would like to learn more about the latest product that can restore your hair and is currently being used by many celebrities worldwide please visit my website which can be found in the author box below.
Author Bio
Michael Owen has devoted his life to helping hair loss sufferers and is recognised as an expert in the field. To learn more visit: Hair Loss After Pregnancy guide.
Scalp Massage to Improve Hair Loss and Stimulate new Growth
Scalp Massage to Improve Hair Loss and Stimulate new Growth
Scalp massage for hair loss has been used throughout history by many different cultures. Massaging the scalp should be part of every hair loss regime. One of the most obvious benefits of scalp massage is increased circulation. The scalp, being an extremity is one of the hardest places for blood to flow. The increased blood flow helps to nourish the follicle. The scalp depends on blood flow to bring oxygen and nutrients to the hair follicles.
Tension causes tightness in the scalp, which restricts blood flow. Scalp massage restores pliability and relieves tension, helping to create an ideal environment for new hair growth.
Massaging the scalp also helps loosen and remove dead cells and excess sebum on the scalp, which can hinder new hair growth. Scalp massage helps to distribute the hairs natural oils to protect and condition the hair.
The benefits of scalp massage go beyond hair loss prevention. Seventy percent of our nervous system is in the head. A scalp massage activates neural pathways to the brain and stimulates unused brain cells. Besides that, scalp massage feels good! It is nurturing and relaxing to the whole body.
Scalp massage should include the face and neck. You can perform it yourself or have someone do it for you. Slide your fingertips under your hair and onto your scalp. Use the balls of your fingertips. Use gentle circular motions to stimulate your entire scalp.
Below are several variations of scalp massage to try.
HAIR PULLING MASSAGE
Glide fingers under scalp. Grab hair close to scalp. Pull gently. Relax grip then pull again. Do this 3 times and then move on. Repeat over entire scalp. This is stimulating to the scalp and it feels wonderful, especially if you have someone else do it for you!
INDONESIAN SCALP MASSAGE
Stand with your feet apart. Breathe slow and deep in and out. Gently lean forward from the waist, curving your spine until your head is just below your waist. Keep legs straight. Gently tap your scalp all over with your knuckles for 30 seconds. Slowly raise your body and repeat in an upright position.
ORIENTAL SCALP TAPPING MASSAGE
Place fingers at the center of the skull base and begin to tap about 30 times. Work your way outwards towards the ears and continue tapping. Then go back to the center of the skull, a little higher up and repeat process in this manner until entire scalp is tapped.
TAPPING WITH BRUSH
Tapping your scalp gently with a boar bristle brush is an easy way to provide energy and circulation to the scalp.
AROMATHERAPY MASSAGE
Adding essential oils or nourishing herbal infused oils can increase the effectiveness of scalp massage. Dab a small amount of the prepared formula onto fingertips. Place fingertips under hair, directly onto scalp and massage in circular motion. Continue until scalp has been massaged, paying extra attention to thinning areas
Scalp massage for hair loss has been used throughout history by many different cultures. Massaging the scalp should be part of every hair loss regime. One of the most obvious benefits of scalp massage is increased circulation. The scalp, being an extremity is one of the hardest places for blood to flow. The increased blood flow helps to nourish the follicle. The scalp depends on blood flow to bring oxygen and nutrients to the hair follicles.
Tension causes tightness in the scalp, which restricts blood flow. Scalp massage restores pliability and relieves tension, helping to create an ideal environment for new hair growth.
Massaging the scalp also helps loosen and remove dead cells and excess sebum on the scalp, which can hinder new hair growth. Scalp massage helps to distribute the hairs natural oils to protect and condition the hair.
The benefits of scalp massage go beyond hair loss prevention. Seventy percent of our nervous system is in the head. A scalp massage activates neural pathways to the brain and stimulates unused brain cells. Besides that, scalp massage feels good! It is nurturing and relaxing to the whole body.
Scalp massage should include the face and neck. You can perform it yourself or have someone do it for you. Slide your fingertips under your hair and onto your scalp. Use the balls of your fingertips. Use gentle circular motions to stimulate your entire scalp.
Below are several variations of scalp massage to try.
HAIR PULLING MASSAGE
Glide fingers under scalp. Grab hair close to scalp. Pull gently. Relax grip then pull again. Do this 3 times and then move on. Repeat over entire scalp. This is stimulating to the scalp and it feels wonderful, especially if you have someone else do it for you!
INDONESIAN SCALP MASSAGE
Stand with your feet apart. Breathe slow and deep in and out. Gently lean forward from the waist, curving your spine until your head is just below your waist. Keep legs straight. Gently tap your scalp all over with your knuckles for 30 seconds. Slowly raise your body and repeat in an upright position.
ORIENTAL SCALP TAPPING MASSAGE
Place fingers at the center of the skull base and begin to tap about 30 times. Work your way outwards towards the ears and continue tapping. Then go back to the center of the skull, a little higher up and repeat process in this manner until entire scalp is tapped.
TAPPING WITH BRUSH
Tapping your scalp gently with a boar bristle brush is an easy way to provide energy and circulation to the scalp.
AROMATHERAPY MASSAGE
Adding essential oils or nourishing herbal infused oils can increase the effectiveness of scalp massage. Dab a small amount of the prepared formula onto fingertips. Place fingertips under hair, directly onto scalp and massage in circular motion. Continue until scalp has been massaged, paying extra attention to thinning areas
Aromatherapy For Female Hair Loss
Aromatherapy For Female Hair Loss
At 32 years of age, my hair suddenly started falling out by the handfuls. The hair loss began in August. By October, just two months later I was almost completely bald.
Other than having hair loss, my physical health was excellent. Since my medical tests all came back normal, my doctor advised me to get a good wig and get on with my life. My friends and family encouraged me to count my blessings rather than my shortcomings. They tried to convince me that I was still the same person on the inside, with or without hair. I didn't buy it. But I did get the wig and I did get on with my life.
A new friend I met happened to be a hairdresser who specialized in thin, fine hair. After confiding in her, she told me about the great results some of her clients had using aromatherapy. She armed me with books and information. I absorbed it all and kept learning more until I was ready to make my own scalp formula.
There were many essential oils to choose from. I especially liked
using peppermint oil. The tingling sensation it produced seemed to energize my scalp and my entire being. The scent of the oil perked me up so it was a great choice to use it the morning to get my day started.
At night I would experiment with more relaxing oils such as lemon, lavender, chamomile, cypress and carrot seed. I would often sleep with the oils on my scalp and wash them out in the morning. The drifting aroma seemed to lure me into a deep sleep, helping me to wake up refreshed and revitalized.
The essential oil formulas felt so healing and energizing on my scalp. It was as if I could "feel" them working! Within three months I began seeing and feeling soft new growth. Three months after that my entire scalp was filled in with new hair.
It's been fifteen years since my hair loss incidence. Every so often I find the beginnings of new bald patches or I notice more hair falling out than usual.
As soon as I notice the hair loss I begin treating it with essential oil formulas. My hair responds quickly to the aromatherapy treatments. I've been able to stop the hair loss and start the re-growth before it becomes noticeable.
At first I really didn't care how the essential oils worked. Just the fact that they did work was all I needed to know. But, because I became so fascinated with the effects and so fond of the aromas, I went on to formally study aromatherapy.
I think of essential oils as a "fertilizer for hair". They increase circulation to the scalp. The increased blood supply nourishes the hair follicles. They increase oxygen supply, encourage cellular regeneration and remove toxins. They thoroughly cleanse the scalp, removing excess sebum, dead skin cells and environmental pollutants.
Essential oils need to be diluted with fixed oils. Jojoba and castor oil turned out to be my favorites, as even on their own they are healthy for hair and used to promote growth.
Choosing the essential oils to use in your formula requires some research and knowledge. Certain essential oils cannot be used under certain medical conditions such as high blood pressure, pregnancy etc.
Your formula will be more effective if you choose oils specifically for own condition rather than a generic hair loss formula. You can customize your formula to address your specific scalp condition, such as dry, oily, itchy, sensitive, etc. You can further customize your formula by choosing oils that blend into a scent that you enjoy.
Although you apply the formula to your scalp, the healing doesn't stop there. Aromatherapy is known to produce an over-all feeling of physical, emotional and spiritual well-being that goes far beyond a better head of hair!
At 32 years of age, my hair suddenly started falling out by the handfuls. The hair loss began in August. By October, just two months later I was almost completely bald.
Other than having hair loss, my physical health was excellent. Since my medical tests all came back normal, my doctor advised me to get a good wig and get on with my life. My friends and family encouraged me to count my blessings rather than my shortcomings. They tried to convince me that I was still the same person on the inside, with or without hair. I didn't buy it. But I did get the wig and I did get on with my life.
A new friend I met happened to be a hairdresser who specialized in thin, fine hair. After confiding in her, she told me about the great results some of her clients had using aromatherapy. She armed me with books and information. I absorbed it all and kept learning more until I was ready to make my own scalp formula.
There were many essential oils to choose from. I especially liked
using peppermint oil. The tingling sensation it produced seemed to energize my scalp and my entire being. The scent of the oil perked me up so it was a great choice to use it the morning to get my day started.
At night I would experiment with more relaxing oils such as lemon, lavender, chamomile, cypress and carrot seed. I would often sleep with the oils on my scalp and wash them out in the morning. The drifting aroma seemed to lure me into a deep sleep, helping me to wake up refreshed and revitalized.
The essential oil formulas felt so healing and energizing on my scalp. It was as if I could "feel" them working! Within three months I began seeing and feeling soft new growth. Three months after that my entire scalp was filled in with new hair.
It's been fifteen years since my hair loss incidence. Every so often I find the beginnings of new bald patches or I notice more hair falling out than usual.
As soon as I notice the hair loss I begin treating it with essential oil formulas. My hair responds quickly to the aromatherapy treatments. I've been able to stop the hair loss and start the re-growth before it becomes noticeable.
At first I really didn't care how the essential oils worked. Just the fact that they did work was all I needed to know. But, because I became so fascinated with the effects and so fond of the aromas, I went on to formally study aromatherapy.
I think of essential oils as a "fertilizer for hair". They increase circulation to the scalp. The increased blood supply nourishes the hair follicles. They increase oxygen supply, encourage cellular regeneration and remove toxins. They thoroughly cleanse the scalp, removing excess sebum, dead skin cells and environmental pollutants.
Essential oils need to be diluted with fixed oils. Jojoba and castor oil turned out to be my favorites, as even on their own they are healthy for hair and used to promote growth.
Choosing the essential oils to use in your formula requires some research and knowledge. Certain essential oils cannot be used under certain medical conditions such as high blood pressure, pregnancy etc.
Your formula will be more effective if you choose oils specifically for own condition rather than a generic hair loss formula. You can customize your formula to address your specific scalp condition, such as dry, oily, itchy, sensitive, etc. You can further customize your formula by choosing oils that blend into a scent that you enjoy.
Although you apply the formula to your scalp, the healing doesn't stop there. Aromatherapy is known to produce an over-all feeling of physical, emotional and spiritual well-being that goes far beyond a better head of hair!
Hair Loss in Women
Hair Loss in Women, Could Stress Be The Culprit?
Have you ever noticed that when a person feels stressed-out, their hair often looks frazzled and fried? Or that a depressed persons' hair often looks dull and lifeless, as if to match the way they feel. This is no coincidence. Our hair reflects our emotional state. There is no denying that stress affects the condition of our hair and can ultimately lead to hair loss.
Stress causes actual physiological changes in our body. These changes throw off our entire equilibrium, and affect every system of our body. Hair is very sensitive to any disturbances or changes within our body. If the disturbance is severe or prolonged the hair growth cycle becomes disrupted, causing excessive hair loss and delaying new growth.
Healthy hair growth is dependent on an intricately balanced hormonal system. An over or under production of certain hormones is a common cause of hair loss. When our body perceives stress, our glandular system responds by producing additional stress hormones.
Our body is well equipped to handle stress as long as there is plenty of time to recover between incidents. Unfortunately our busy hectic lifestyles provide little, if any recovery time between stressful events. This type of chronic, cumulative stress causes harmful effects to the body. Hair loss is often the first symptom.
Cortisol is one of the main hormones involved in combating stress. Too much or too little cortisol can cause hair loss. Cortisol is produced from the adrenal glands. The adrenal glands can become dysfunctional trying to keep up with the demands of stress. Any adrenal gland disorder can lead to hair loss.
Another stress hormone involved in hair loss is corticotrophin-releasing hormone (CRH). When stress is perceived, CRH signals the sebaceous glands to produce excessive oil. This oil called sebum creates a waxy substance on the scalp, making it difficult for new growing hairs to permeate. Excess sebum can create weak, thin, slow growing hair and hair loss.
Long-term, chronic stress weakens the entire immune system. When the immune system is suppressed the body is less able to fight off bacteria, yeasts, parasites, viruses, and other invading pathogens. This produces a hazardous environment within the body. Under these conditions the hair often responds by falling out.
Stress can also cause the immune system to lose its ability to turn off when it is no longer needed to fight off invasions. An over-activated immune system can trigger or worsen autoimmune conditions and inflammatory conditions. Hair loss is a symptom of many of these types of conditions.
Stress is known to decrease the release of acid in the stomach and to impair digestion. Hair loss is a symptom of gastrointestinal disorders such as Chrons and Celiac. When the digestive system is not functioning properly we may not absorb the nutrients needed to support hair growth. Large amounts of vitamins, minerals and proteins are secreted in the urine before they have a chance to reach our scalp. Extreme stress depletes important nutrients such as selenium and zinc. A deficiency of these nutrients can lead to hair loss.
Stress hinders proper circulation. Muscles become tense and stiff, restricting blood from flowing to the scalp. The scalp depends on blood flow to bring oxygen and nutrients to the hair follicles, and to remove toxins and environmental pollutants from the scalp.
Cumulative stress can cause cells to age faster and to eventually stop dividing. Hair is formed from cells at the base of each follicle. These cells multiply and differentiate to form each individual strand of hair. Cellular regeneration must occur in order for new hair to form.
Stress is a major factor in many of the medical conditions in which hair loss is a symptom.
Acute stress, when dealt with effectively has no negative effects on hair growth. It is the chronic, cumulative, prolonged stress that is so destructive to our system. This type of stress causes hopelessness, anxiety, depression, insomnia and bad habits. Often the first place this harmful stress shows up is in our hair. Significant changes in hair can be a warning sign of stress that has gone out of control. Hair loss caused by stress responds well to natural therapies such as massage, aromatherapy or reflexology.
Have you ever noticed that when a person feels stressed-out, their hair often looks frazzled and fried? Or that a depressed persons' hair often looks dull and lifeless, as if to match the way they feel. This is no coincidence. Our hair reflects our emotional state. There is no denying that stress affects the condition of our hair and can ultimately lead to hair loss.
Stress causes actual physiological changes in our body. These changes throw off our entire equilibrium, and affect every system of our body. Hair is very sensitive to any disturbances or changes within our body. If the disturbance is severe or prolonged the hair growth cycle becomes disrupted, causing excessive hair loss and delaying new growth.
Healthy hair growth is dependent on an intricately balanced hormonal system. An over or under production of certain hormones is a common cause of hair loss. When our body perceives stress, our glandular system responds by producing additional stress hormones.
Our body is well equipped to handle stress as long as there is plenty of time to recover between incidents. Unfortunately our busy hectic lifestyles provide little, if any recovery time between stressful events. This type of chronic, cumulative stress causes harmful effects to the body. Hair loss is often the first symptom.
Cortisol is one of the main hormones involved in combating stress. Too much or too little cortisol can cause hair loss. Cortisol is produced from the adrenal glands. The adrenal glands can become dysfunctional trying to keep up with the demands of stress. Any adrenal gland disorder can lead to hair loss.
Another stress hormone involved in hair loss is corticotrophin-releasing hormone (CRH). When stress is perceived, CRH signals the sebaceous glands to produce excessive oil. This oil called sebum creates a waxy substance on the scalp, making it difficult for new growing hairs to permeate. Excess sebum can create weak, thin, slow growing hair and hair loss.
Long-term, chronic stress weakens the entire immune system. When the immune system is suppressed the body is less able to fight off bacteria, yeasts, parasites, viruses, and other invading pathogens. This produces a hazardous environment within the body. Under these conditions the hair often responds by falling out.
Stress can also cause the immune system to lose its ability to turn off when it is no longer needed to fight off invasions. An over-activated immune system can trigger or worsen autoimmune conditions and inflammatory conditions. Hair loss is a symptom of many of these types of conditions.
Stress is known to decrease the release of acid in the stomach and to impair digestion. Hair loss is a symptom of gastrointestinal disorders such as Chrons and Celiac. When the digestive system is not functioning properly we may not absorb the nutrients needed to support hair growth. Large amounts of vitamins, minerals and proteins are secreted in the urine before they have a chance to reach our scalp. Extreme stress depletes important nutrients such as selenium and zinc. A deficiency of these nutrients can lead to hair loss.
Stress hinders proper circulation. Muscles become tense and stiff, restricting blood from flowing to the scalp. The scalp depends on blood flow to bring oxygen and nutrients to the hair follicles, and to remove toxins and environmental pollutants from the scalp.
Cumulative stress can cause cells to age faster and to eventually stop dividing. Hair is formed from cells at the base of each follicle. These cells multiply and differentiate to form each individual strand of hair. Cellular regeneration must occur in order for new hair to form.
Stress is a major factor in many of the medical conditions in which hair loss is a symptom.
Acute stress, when dealt with effectively has no negative effects on hair growth. It is the chronic, cumulative, prolonged stress that is so destructive to our system. This type of stress causes hopelessness, anxiety, depression, insomnia and bad habits. Often the first place this harmful stress shows up is in our hair. Significant changes in hair can be a warning sign of stress that has gone out of control. Hair loss caused by stress responds well to natural therapies such as massage, aromatherapy or reflexology.
Hair Loss
Hair Loss Remedies for Men and Women
Regardless of your age, you need to be concerned about your hair. The appearance and quantity of hair that you have is a reflection of your internal health. You can use natural hair loss remedies to save your hair.
Of course, when you are young you have plenty of hair. But, there are even some of you at an early age, twenties, start to lose your hair.
The appearance and quantity of hair that you have is a reflection of your internal health.
Aside from a having a serious illness, your hair loss is affected by scalp cleanliness, stress, diet, and excess DHT. Knowing this, you can check out many hair loss remedies available to you.
Scalp cleanliness
If you have dandruff, you need to get rid of it. Dandruff can be a source of hair loss when it combines with dirt, shampoo chemicals, excess sebum follicle oil. Over time this combination of chemicals can create a film on your scalp that hardens and start to plug up your hair follicles. Once plugged, your follicles can't support hair growth.
Dandruff can be caused by excess stress, dry scalp, or chemical irritations. Look to see if you have excess stress in your life and find a way to reduce it. Chemical irritations can come from the shampoos that you are using.
Look for shampoos and conditioners that have natural ingredients. Start moving away from those hair products that have so many petrochemicals and dyes. Petrochemicals are those ingredients that you are not familiar with on the ingredient label - propylene glycol, phenoxyethanol, methylparaben, ethylparaben, propylparaben, butylparaben, and FD&C colorings.
Stress
Stress is a major contributors to many illnesses. It can also be the main reason you can experience loss of hair. Many years I was under a lot of stress at my new job. During the first 3 month there I experience excessive hair loss on the top of my head.
When you have hair loss due to stress, you can recover this hair if you take action right away. First look at your high stress level and start reducing it. Next, start supplementing your diet with a good hair loss nutritional supplement.
Diet
What you eat feeds your body. The type of body you have is based on what you eat. If you do not provide enough nutrients to your body, you hair will not receive enough nutrients to grow and be healthy. Your hair is last in line for the nutrient you supply your body. One way to improve your diet is eat more fruits in the morning and more vegetable for lunch and dinner. You can consider eating natural food hair loss remedies.
DHT (di-hydro-testosterone)
When excessive amounts of testosterone are converted to DHT by the enzyme 5 alpha reductase, this DHT accumulates at the hair root where it blocks blood circulation to that hair follicle. This decrease in blood to the hair root weakens it and it loses its health.
DHT also accumulates in the follicle and starts to plug it, thus further inactivating this hair follicle. The result is your hair start to thin out.
For women, DHT formation is not a major activity until menopause. Before menopause, estrogen blocks the formation of DHT. When estrogen decreases after menopause, DHT starts to form causing hair loss in women.
There are now shampoos that help to clean off accumulated DHT from the scalp and from within the hair follicles. Use them to stop hair loss and to recover some of the hair follicles that are still alive.
There are also some pills that block the formation of DHT in the blood, but I don't recommend them since it is not known what the longer term effects are of this blocking.
Go to google to find out more about DHT (di-hydro-testosterone) shampoos.
Author Bio
Rudy Silva is a nutritionist that writes about different health issues using natural remedies. For more tips on saving your hair go to: www.hair-loss-remedies.for--you.info, www.stophairloss-now.com and at www.hairlossinwomen.for--you.com
Regardless of your age, you need to be concerned about your hair. The appearance and quantity of hair that you have is a reflection of your internal health. You can use natural hair loss remedies to save your hair.
Of course, when you are young you have plenty of hair. But, there are even some of you at an early age, twenties, start to lose your hair.
The appearance and quantity of hair that you have is a reflection of your internal health.
Aside from a having a serious illness, your hair loss is affected by scalp cleanliness, stress, diet, and excess DHT. Knowing this, you can check out many hair loss remedies available to you.
Scalp cleanliness
If you have dandruff, you need to get rid of it. Dandruff can be a source of hair loss when it combines with dirt, shampoo chemicals, excess sebum follicle oil. Over time this combination of chemicals can create a film on your scalp that hardens and start to plug up your hair follicles. Once plugged, your follicles can't support hair growth.
Dandruff can be caused by excess stress, dry scalp, or chemical irritations. Look to see if you have excess stress in your life and find a way to reduce it. Chemical irritations can come from the shampoos that you are using.
Look for shampoos and conditioners that have natural ingredients. Start moving away from those hair products that have so many petrochemicals and dyes. Petrochemicals are those ingredients that you are not familiar with on the ingredient label - propylene glycol, phenoxyethanol, methylparaben, ethylparaben, propylparaben, butylparaben, and FD&C colorings.
Stress
Stress is a major contributors to many illnesses. It can also be the main reason you can experience loss of hair. Many years I was under a lot of stress at my new job. During the first 3 month there I experience excessive hair loss on the top of my head.
When you have hair loss due to stress, you can recover this hair if you take action right away. First look at your high stress level and start reducing it. Next, start supplementing your diet with a good hair loss nutritional supplement.
Diet
What you eat feeds your body. The type of body you have is based on what you eat. If you do not provide enough nutrients to your body, you hair will not receive enough nutrients to grow and be healthy. Your hair is last in line for the nutrient you supply your body. One way to improve your diet is eat more fruits in the morning and more vegetable for lunch and dinner. You can consider eating natural food hair loss remedies.
DHT (di-hydro-testosterone)
When excessive amounts of testosterone are converted to DHT by the enzyme 5 alpha reductase, this DHT accumulates at the hair root where it blocks blood circulation to that hair follicle. This decrease in blood to the hair root weakens it and it loses its health.
DHT also accumulates in the follicle and starts to plug it, thus further inactivating this hair follicle. The result is your hair start to thin out.
For women, DHT formation is not a major activity until menopause. Before menopause, estrogen blocks the formation of DHT. When estrogen decreases after menopause, DHT starts to form causing hair loss in women.
There are now shampoos that help to clean off accumulated DHT from the scalp and from within the hair follicles. Use them to stop hair loss and to recover some of the hair follicles that are still alive.
There are also some pills that block the formation of DHT in the blood, but I don't recommend them since it is not known what the longer term effects are of this blocking.
Go to google to find out more about DHT (di-hydro-testosterone) shampoos.
Author Bio
Rudy Silva is a nutritionist that writes about different health issues using natural remedies. For more tips on saving your hair go to: www.hair-loss-remedies.for--you.info, www.stophairloss-now.com and at www.hairlossinwomen.for--you.com
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